How to play podcast

How to Play a Podcast

So you saw a link on Facebook or come directly to our page…but podcasts are kind of new to you…now what?

Play the podcast from our front page
Play the podcast from the episode page

The image directly above is what you will see if you click a Facebook link. It will take you directly to the episode we are advertising.

Play from a podcast provider such as iTunes, Spotify or Stitcher.

Need all this in a handy, printable guide? We’ve got you! Click here to download a PDF. If you have any questions, please don’t hesitate to ask or make a comment on social media, and we’ll be happy to help you out.

Ready to listen to a podcast? Click here to see all the episodes released so far.

Further reading

A car dashboard showing empty fuel light, representing lack of energy

Episode 42: Ways to Help Lessen Fatigue

This is part two on our discussion of fatigue. Fatigue can be improved by finding an energy balance between rest and activities. We discuss the role of inactivity, anemia, poor sleep, depression, and anxiety as well as tips to manage.

A swirling background (representing drug use) with a broken heart and tear (representing grief)

Episode 41: When someone you love dies from an overdose

Over 81,000 drug overdose deaths occurred in the United States in the 12 months ending in May 2020, leaving loved ones struggling with their unexpected death. Learn more about the complicated grief that follows, and ways to move past the stigma...

Mr and Mrs Claus exhausted after a corporate New Year's party

Episode 40: What Causes Fatigue

Baby, I'm sooooo tired! Fatigue goes well beyond normal tiredness. Learn what it is and the many causes, including imbalances and recovery from treatments. We also talk about Swedish funeral glogg and some interesting stories where people faked...

Animals with holiday preparations and "l'll be seeing you" in text

Episode 39: Getting Through the Holidays

Even during the best of times, the holidays can be exhausting and stressful - even more so if you are mourning the loss of a loved one. We have tips on how to manage. We also have some crafts to remember a loved one by as well as a historic egg nog...

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