Learn how mindfulness and supportive bonds help us navigate the experience of grief, and moment by moment place us on the path to healing.
Learn how to use mindfulness to sit in the thick of sorrow and still sense that there is something unbroken inside of you.
Charlie talks about the murder of his 21-year-old son five years ago along with advance care planning, organ donation, and the ongoing pain that comes with the death of a child.
When people around you are facing difficult times, you many not know what to say. Learn conversational tools to help them more effectively.
Marianne joins Omobola Stevens to explore grief, death cleaning, and how to intentionally cultivate healthy lifestyle so we can live healthy and longer years.
Marianne was a guest on Create with Franz, where they explored the delicate topic of how to talk to children about death. Dr. Matzo delved into the importance of honest and age-appropriate communication, dispelling common misconceptions and the...
Takotsubo cardiomyopathy - also called broken heart syndrome - can cause heart-attack like symptoms, most commonly after severe emotional or physical stress.
Recovery from the death of a spouse is a lifelong healing process. Each year brings a measure of healing as we move toward being able to reclaim life’s joy. Lori Tucker-Sullivan has been widowed for 14 years and shares her journey as she authored...
Does grief get smaller over time, or do we instead we grow larger around it? We talk about the ways way grow even while still grieving three years after a loss.
How does the USA have a declining life expectancy while other developed countries are rising? Researchers feel it is from deaths of despair. Learn what the factors are and how we can help reverse the trend for ourselves and our communities. In this...