Taggrief effect on body

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Two women gripping hands in support. Grief groups that incorporate mindful listening or even quiet companionship can be unexpectedly healing. Sometimes just breathing next to another person who gets it is enough. (Image source: Pixabay, AndPan614)

May 30, 2025

Finding Breath After the Break: Mindfulness in the Midst of Grief

Blog Grief

Learn how to use mindfulness to sit in the thick of sorrow and still sense that there is something unbroken inside of you.

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