A Japanese-style graphic of a giant wave. A birthday cake, anniversary roses, and graduation cap are riding the swells. This represents the waves of grief that can be triggered by life events.
S3E20_Grief_Wave-sm
Further reading
A terminal diagnosis for a loved one can turn the world upside-down. Giving care also requires good self-care and healthy perspective. In this episode you will learn several tools to help you in the rough road ahead.
If you knew this would be your last good day with someone, or your own independence, would you do something different? Why wait? This episode is all about capturing those moments...and eating lots of pizza and ice cream!
What is different about grieving as a millennial? Learn from Claire as she shares her perspectives about millennial grief, widowhood, and using humor to normalize the life cycle, which, of course, includes death.
What does it take to heal and go on after a loss? Dr. Ken Doka - an international expert on grief work - is our guest this week to share his wisdom with you.
Learn how mindfulness can help grief and trauma recovery, reduce stress, decrease anxiety and depression, and aid in coping with chronic pain.
A permanent reminder of our loved one, a tribute, the first outward marker of our grief journey, a conversation starter, similar to memorial jewelry. There are many reasons people chose to memorialize someone or something in a tattoo. Learn about...