S3E36-Wings
Further reading
When faced with serious illness, dying, or death it is natural to want things that are impossible. This week we explore the elusive parts of life, the seemingly impossible aspects of living.
A terminal diagnosis for a loved one can turn the world upside-down. Giving care also requires good self-care and healthy perspective. In this episode you will learn several tools to help you in the rough road ahead.
If you knew this would be your last good day with someone, or your own independence, would you do something different? Why wait? This episode is all about capturing those moments...and eating lots of pizza and ice cream!
What is different about grieving as a millennial? Learn from Claire as she shares her perspectives about millennial grief, widowhood, and using humor to normalize the life cycle, which, of course, includes death.
What does it take to heal and go on after a loss? Dr. Ken Doka - an international expert on grief work - is our guest this week to share his wisdom with you.
Learn how mindfulness can help grief and trauma recovery, reduce stress, decrease anxiety and depression, and aid in coping with chronic pain.