S4E31
Further reading
We talk about what research tells us about loneliness, and what you can do to combat it. We also share how some elders in China are overcoming societal norms to meet their needs. In this Episode: 02:42 – The Fable of the Sand Dollar and Almond...
More and more "safe" drugs have been unknowingly laced with fentanyl for a bigger kick, with devastating results. But how can you help prevent an overdose death? Listen to learn how a person armed with naloxone just may save a life.
People with intellectual and learning disabilities have specific challenges in addition to healthcare needs. We share important tips and excellent resources.
The use of hot water for therapy and relaxation goes back centuries. We talk about the background of the modern hot tub and precautions to enjoy it safely.
We talk about the purpose of shrines, and one movement in particular - Ghost Bikes - that is making an impact to promote safe conditions for bicyclists.
Getting adequate, good quality sleep is vital to our physical and mental health. Learn tips on how to improve your routine so your body is prepared for the day.