S6E38-christmas-traditions-cookies

A child putting sprinkles on Christmas sugar cookies. Traditions such as these can be difficult to adapt when elders decline, but we talk about how to keep holidays special in this episode.

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Coping Forward: Mental Health Strategies After Major Loss

After a serious loss, you’re not just grieving the person or thing that’s gone, you’re adjusting to the way the world now behaves around you. Managing your mental health in this space isn’t about “moving on” or “finding closure.” It’s about making...

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