Dreams are a way to process grief, especially if we didn't get to say goodbye. We explore grief dreams and things you can do if those dreams are nightmares.
How would you manage your grief if you had superpowers? Grief is work, and as we learn from WandaVision, escaping it can have consequences, even for a superhero.
Why is the second year of grief so hard? Don't worry, it's normal! We explain why and how others can help. And you're not alone, Claire shares her grief journey.
How can you help make the holidays a special time for your child in the face of death and grief? Learn how to integrate memories and traditions in a healthy way.
What are the "normal stages of grieving" and how long do they last? The five-stage model is outdated and misunderstood. Listen to learn more about what grief is and how we heal.
Caring for the dying or critically ill can cause significant distress for health care providers, but even more so for family members in the role as a caregiver. Marianne shares about the complex challenges facing caregivers and ways to cope.
Do you know a child who lost a loved one or a dear pet? In this episode we talk about what children understand about death by age. Be sure to download the handout below for details on what children struggle with, behaviors you may not anticipate, and ways to help them through their grief.
Children understand death and grieve differently. Learn how to support them and some wonderful resources - websites, books, apps, and movies to help.
My only son graduates from high school tomorrow. I’m excited for him, but it’s also bittersweet as I know I’m that much closer to an empty nest. If you meet him and ask me if I “only have the one,” I’ll smile and say yes. Inside I’ll feel a sting as I think of the sibling that would have been three...
Traumatic or complicated grief is grief and mourning over a death that came about in traumatic circumstances (e.g. sudden, suicide, murder). COVID-19 brought a new dimension of related to illness because loved ones often died suddenly and alone. This can leave family members with regret and...