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Ornament for lost baby

The Many Faces of Grief

My only son graduates from high school tomorrow. I’m excited for him, but it’s also bittersweet as I know I’m that much closer to an empty nest. If you meet him and ask me if I “only have the one,” I’ll smile and say yes. Inside I’ll feel a sting as I think of the sibling that would have been three...

S1E12: Traumatic Grief

Traumatic or complicated grief is grief and mourning over a death that came about in traumatic circumstances (e.g. sudden, suicide, murder). COVID-19 brought a new dimension of related to illness because loved ones often died suddenly and alone. This can leave family members with regret and...

grief-credit Gary Ross

S1E11: Grief

Is there a difference between grief and mourning? Will I ever get over the death of a loved one? In this podcast we talk about grief (the process of experiencing a loss) and mourning (the coping efforts related to the loss). We also talk about how to help yourself through the process of mourning.

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