S7E11-Constipation-TheThinker
Further reading
Discover why making friends after 50 is so challenging, how loneliness impacts your health, and practical steps to find your community.
Discover the enduring power of love through a father's final blessing, a timeless Civil War love letter, and a classic poem for America's 250th birthday.
What happens when a sudden diagnosis gives you only months to live? Ben Sasse teaches us how to live fully on the threshold of life’s final chapters.
Burnout shouldn't be the price of caregiving. Discover how drawing clear emotional and time boundaries protects your well-being so you can provide better care.
Learn what constipation is, why it happens, and what your body needs to function the way it should. We break down the role of hydration, movement, and fiber, and why small changes can prevent bigger problems.
Explore how the Four Horsemen mirror modern global struggles and discover how to find hope, purpose, and deeper connection in the face of uncertainty.