Can making good choices extend our healthy life and shorten the dying process at the end? We talk about compression of morbidity and how to live our best life.
We take a look at the historical impact of vaccinations in the trajectory life-limiting infectious diseases. We continue our series about deaths you don’t have to die from by talking about immunizations. There are behaviors that we have that can rob us of the chance to live out our full life span;...
You may not be able to cheat death, but can you delay it? We know that everyone dies, but the timing may be modified by our lifestyle choices. Learn what the research says can prevent premature death. In this Episode: Transcript 02:48 – Celebrating Supercentenarian Mamie Kirkland (1908-2022) 04:11...
What does research have to say about processed vs whole foods, and how do you make the best choices? Diet may be destiny when it comes to our health. If we switch from eating the Standard American Diet to one that is higher in whole plant foods, such as fruits and vegetables, we may lower our risk...
Does the gut microbiome affect immunity and other aspects of health? You’ll be surprised how vital our tiny allies are, and how our diet affects their function. Gut Microbes produce numerous neurotransmitters vital to mental health, synthesize several vitamins, help the body absorb nutrients, and...
All this talk about microbiome, gut flora, prebiotics, probiotics…what does it all mean, and how important is it to our health? Learn all of this and ways to foster that perfect balance! In this Episode: Transcript 03:33 – Ways to Die in the Future: A Near Earth Asteroid 08:03 – Recipe of the Week:...
Learn about the personal, social, economic, and environmental factors that influence your health, and steps you can take now to increase your longevity and quality of life. In this Episode: Transcript 03:22 – Ways to Die in the Future: Extended Old Age 06:22 – Recipe of the Week: Road-Trippin’ Tuna...
Death causes have changed drastically since the 1800's. What will they be 50 to 100 years from now? Learn the most likely causes of death in the future and why.
Learn how your healthcare team ensures your safety and helps you meet your treatment goals in our final interview with an international expert on pain management.
If we delay effective pain management, does it do any harm? Learn the truth from our guest Patrick Coyne This week is part two of our three-part interview series with Patrick Coyne, known worldwide for his expertise in pain management. The focus of this interview is about the harmful effects of...











