Tagholidays

Animals with holiday preparations and "l'll be seeing you" in text

S1E39: Getting Through the Holidays

Even during the best of times, the holidays can be exhausting and stressful - even more so if you are mourning the loss of a loved one. We have tips on how to manage. We also have some crafts to remember a loved one by as well as a historic egg nog recipe!

Episode 21: Holidays – the most difficult time of the year

Holidays: One of the Most Difficult Times of the Year. Holidays are stressful for many people, but the holiday season is even harder in the face of loss and grief. Victoria is a licensed therapist who discusses self-care practices that we can do to help us handle a holiday while grieving.

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