What is different about grieving as a millennial? Learn from Claire as she shares her perspectives about millennial grief, widowhood, and using humor to normalize the life cycle, which, of course, includes death.
What does it take to heal and go on after a loss? Dr. Ken Doka - an international expert on grief work - is our guest this week to share his wisdom with you.
Learn how mindfulness can help grief and trauma recovery, reduce stress, decrease anxiety and depression, and aid in coping with chronic pain.
A permanent reminder of our loved one, a tribute, the first outward marker of our grief journey, a conversation starter, similar to memorial jewelry. There are many reasons people chose to memorialize someone or something in a tattoo. Learn about...
A death changes everything: routines, relationships, feelings of of security, plans for the future...the list goes on and on. In this episode we talk about some of the forms of loss so you can recognize them.
Have you thought you were literally going crazy since a loved one died? You're not alone! Learn how grief changes the brain and things you can do to improve.
How do you manage a holiday which focuses on the line between worlds of the living and the dead, when you're aching for the dead? Learn about Halloween grief.
Learn all about symptoms, causes, risk factors of grief mania, and things that loved ones can do if a manic episode appears. Grief mania – also known as funeral mania – is defined as the emergence of manic episodes following the death of...
Dreams are a way to process grief, especially if we didn't get to say goodbye. We explore grief dreams and things you can do if those dreams are nightmares.
How would you manage your grief if you had superpowers? Grief is work, and as we learn from WandaVision, escaping it can have consequences, even for a superhero.